(Make-up class for rain-out last Wednesday, Sept. 6)
In partnership with OrthoCarolina, we’re thrilled to bring you another NoDa Hop Yoga class at North End.
Bring $5 and join us for a restorative and refreshing (one beer included) yoga session led by our very own yogi, Courtney Lee Burrow, a Yoga Alliance Certified RYT.
Don’t be intimidated by this class, it’s perfect for beginners or anyone wanting to get back into their practice. Recovery/deep stretch and strength training will be the basis for this class.
Of course, TIN Kitchen will be serving up delicious dinner for you to grab before or after the session!
Interested in joining? Check-out the Facebook Event!